Holistic Approaches Archives

What You Need to Know About Five Popular Alternative Therapies

by Eloise Best | Jul 4, 2018 | Holistic Approaches | 0

What You Need to Know About Five Popular Alternative Therapies When you’re suffering with mental...

Relapse Prevention Through Exercise

by Reflections Drug Rehab | Apr 6, 2018 | Addiction Disorders, Alcohol Addiction, Drug Addiction, Exercise, Holistic Approaches, Recovery, Stimulant Addiction, Tobacco Addiction | 2

Relapse prevention is a large part of recovery from addiction. Exercise improves mental health and stress management, and aids in developing relapse prevention skills.

Using Essential Oils for Anxiety and Stress

by Trysh Sutton | Jan 19, 2018 | Holistic Approaches, Stress | 0

Using Essential Oils for Anxiety and Stress Due to daily activities and our own ability to cope,...

How Chaga Mushroom Can Balance Mental Health

by Rick Benson | Sep 6, 2017 | Holistic Approaches | 0

Chaga is a mushroom that typically grows on birch trees, which are native to regions in the...

Treatment for Severe Depression Without Medication

by Achieve TMS | Mar 31, 2017 | Depression, Electroconvulsive Therapy, Exercise, Holistic Approaches, Hypnosis, Peer Support, Pets | 0

By Anita Taylor For far too many people suffering from the effects of a major depressive disorder...

Oral Health and Mental Illness: Yes, They Are Related

by MHM Content | Sep 8, 2016 | Healthy Living, Holistic Approaches | 0

To many of us, this might seem a little weird but mental health is linked to oral health and vice...

Ayurvedic Approach towards Attention Deficit Hyperactivity Disorder

by planetayurveda | May 17, 2015 | Attention Deficit Hyperactivity Disorder, Children, Healthy Living, Holistic Approaches, Teens | 0

The Ayurvedic approach towards attention deficit hyperactivity disorder (ADHD) explains ADHD as a mental disorder caused by imbalances in doshas. Ayurveda classifies mental illness under Kaumarabhria such as Attention deficit...

How to Control Anxiety Naturally

by planetayurveda | Mar 2, 2015 | Anxiety, Anxiety Disorders, Holistic Approaches, Other Anxiety Disorders | 1

An Anxiety Disorder is diagnosed when feelings of stress and anxiety become excessive and start to...

Treating People in Therapy – Not Diagnostic Labels – A Holistic Approach

by A.J. Mahari | Oct 16, 2014 | Borderline Personality Disorder, Histrionic Personality Disorder, Holistic Approaches, Issues, Mental Health Stigma, Narcissistic Personality Disorder, Personality Disorders, Psychotherapy, Treatments | 0

So many of my clients have expressed relief that I treat them as individuals and I do not in any...

Beat Stress and Depression With Rosea Rhodiola

by eZine Articles | Oct 20, 2010 | Depression, Expired, Holistic Approaches, Stress | 0

Stress has never been more omnipresent in our lives today. Our society has cultivated a highly...

Be Your Own Brain Mechanic

by A.J. Mahari | Dec 31, 2009 | Expired, Holistic Approaches | 0

Being in control of your emotions is a challenge, from time to time, for everyone in life and especially for those diagnosed with a mental illness. Emotions are related to thoughts generated in the brain. Thoughts are energy....

Natural Antidepressants – St Johns Wort, Kava Kava And Lemon Balm

by Jacob Mabile | Apr 30, 2009 | Depression, Diet and Nutrition, Expired, Holistic Approaches | 0

Depression is a much bigger and widespread problem than many would believe. It is estimated that...

Category: Holistic Approaches