How Certain Supplements Can Help Fight Depression
The Anxiety and Depression Association of America says anxiety troubles affect around forty...
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Category: Holistic Approaches
How Exercise Helps to Reduce Anxiety
According to the World Health Organization, depression affects more than three-hundred-million...
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Four Dieting Tips to Help Curb Mental Depression
You might not think that eating certain foods can help to prevent your depression. However, there...
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Natural Ways to Deal with Anxiety
We all face anxiety on occasion, like before making an important presentation at work, attending a...
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Strengthen Your Brain with the Use of Turmeric
Most spices have very powerful medicinal properties. This is why they have been used to promote...
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Treatment for Severe Depression Without Medication
By Anita Taylor For far too many people suffering from the effects of a major depressive disorder...
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The Holistic Way to Sobriety
If you’ve got a problem with alcohol, just stop drinking, right? Well, not really. If it were that...
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Oral Health and Mental Illness: Yes, They Are Related
To many of us, this might seem a little weird but mental health is linked to oral health and vice...
Read MoreAyurvedic Approach towards Attention Deficit Hyperactivity Disorder
The Ayurvedic approach towards attention deficit hyperactivity disorder (ADHD) explains ADHD as a mental disorder caused by imbalances in doshas. Ayurveda classifies mental illness under Kaumarabhria such as Attention deficit...
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How to Control Anxiety Naturally
An Anxiety Disorder is diagnosed when feelings of stress and anxiety become excessive and start to...
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Treating People in Therapy – Not Diagnostic Labels – A Holistic Approach
So many of my clients have expressed relief that I treat them as individuals and I do not in any...
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Beat Stress and Depression With Rosea Rhodiola
stress has never been more omnipresent in our lives today. Our society has cultivated a highly...
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