The Need For Alcohol Detox Centers While Playing Sports
You might read many stories of athletes who have battled alcoholism. You may have read about Doc Gooden of the New York Mets. He was the youngest player to win Rookie of the Year but he struggled with substance abuse difficulties. Another legend was Mickey Mantle. He was well-known for his drinking habits and needed alcohol detox centers a great deal because of his abusing alcohol. He felt bad for the people he hurt and had great remorse. His drinking was so bad that it destroyed his liver and he needed a transplant before passing away during the summer of 1995.
Babe Ruth is another story of an athlete struggling with alcoholism. An opposing team once tried to prevent Ruth from performing well by taking him out to drink. When the game against the Chicago White Sox came around, he succeeded in defeating them that day in baseball. When an athlete takes part in substance abuse, particularly alcohol, there begins to be a negative impact on their health.
Alcohol can prevent physical reactions from happening. It slows your respiratory functions, increases your chances of dehydration, and your body temperature regulation is affected. These things are harmful to your aerobic performance. Things such as dehydration may lead to shock, seizures, and heatstroke. Your muscle development could be impacted too. Often times, athletes take part in strength training in order to prepare their body for physical activity. Drinking might lead to a negation of the results of your workouts when you are pushing your body further.
Alcohol can lead to someone not getting adequate sleep, which leads to not only mental difficulties but also the lack of a human growth hormone which can help create stronger and larger muscles. Your liver might be impacted too, which will release a chemical that damages testosterone. This chemical is responsible for the development of your muscles. There are other things too that may be harmed. Your cognitive and motor functions may be harmed because of your alcohol drinking.
Responding quickly and learning strategies are necessary to be successful when you are playing sports. This can affect you both physically and mentally. Alcohol affects how your brain forms memories, which may prevent you from remembering new information or being able to learn it. Your cognitive and motor functioning abilities might be affected for up to three days if you drink five alcoholic beverages over the course of one night. Moderate amounts of alcohol, too, can lead to poor hand-eye coordination, decreased balance, and a slower reaction time than normal.
If you are struggling with these difficulties, you may need to seek help from alcohol detox centers. While many of these can be short-term difficulties, the problems an athlete could have to face in the long-run might be more severe. Alcoholism may impair your body’s ability to absorb important nutrients such as vitamin B12, zinc, and folic acid. Your hormonal balance might be affected and your heart damaged as well. It might lead to troubles for your cardiovascular function.
Your cardiovascular function may be impacted, leading to muscle weakness. Hangovers are something athletes need to look out for, and it could influence their competitions or training. Things such as gastric irritation, vasodilation, sleep disturbances, hypoglycemia, and electrolyte imbalance are some of the repercussions of a hangover from alcoholism. There could be an 11 percent aerobic capacity decline. Overall, it has been determined that athletes without a hangover or who do not engage in alcohol abuse may not face the same competitive difficulties in sports as their counterparts, which do.
Just like anyone, athletes are prone to the dangers of alcoholism. They are no different than the many other people who work for a living in the private sector or public service. There is a chance of health problems arising from alcohol use. If you do play sports regularly or do this as your profession in life, it may be a positive thing to take a step back and consider whether or not alcohol contributes a good deal to your life. It might be time to consider another path if it is leading to health problems for you.
About the author: Tommy Zimmer is a writer whose work has appeared online and in print. His work covers a variety of topics, including politics, economics, health and wellness, addiction and recovery, and the entertainment industry.