Category: Issues
Top 10 Stress Relief Games in 2021
You certainly feel stressed from time to time: negative emotions and fatigue quite often come...
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Personality Disorders: Controllers, Abusers, Manipulators, and Users in Relationships
Updated: April 2, 2020 An individual with a personality disorder can have a difficult time...
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Self Validation – How to Validate Yourself
From the time we are born, we need validation. Loving parents offer consistent validation to their...
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How Does BPD Splitting Destroy Relationships?
How does BPD splitting destroy relationships? Do you have a relationship filled with love and...
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10 Habits of Incredibly Happy People: How to be Happy
Reviewed: Dr. Rachael Grantham Psy.D When it comes to feelings, the feeling of Happiness seems to...
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12 Ways to Reduce Stress and Anxiety
Reviewed: Dr. Rachael Grantham Psy.D When stress and anxiety attack, it’s hard not to feel like...
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7 Signs That You Are an Introvert
The man at the party who stays on the outskirts of the commotion, usually in a deep conversation...
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Impact of childhood trauma and the use of repressed memories
Memory is one of the more highly valued cognitive capabilities. Memory is used in every day...
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Painkillers: Psychological effects of opioid use and treatments for addiction
This post will provide a discussion of the physiological effects of short and long term opioid use...
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The Importance of Peer Support
Been there! Done that! I am undertaking a new challenge in my life, working as a Certified Peer...
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Postpartum Depression Statistics
Postpartum Depression Statistics show the disorder is extremely common. In the US alone, the...
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Hiding in the Woods Sounds Great: Or Does It?
It seems very nice to go hide out in the woods in a cabin with high-speed internet forever. But lonely living isn’t for everyone, and there are mental health repercussions to a completely isolated existence.
If you’re stuck on the idea of hiding away in the woods or are isolated by circumstance, make sure you are taking care of yourself. Loneliness can be deadly.
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