Four Ways Movies Can Relieve Stress
During the work week, you might encounter all sorts of different stressors. Such anxieties can...
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Category: Issues
The Importance of Empathy in the Workplace
The world would be a better place with more empathy. Empathy is the ability to understand other...
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Does Television Hurt or Help Your Brain?
In a 2013 study conducted by Tohoku University, neuroscientist Hikaru Takeuchi and other...
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The Importance of Counselors After a Natural Disaster
It’s been a rough month for the South. Hurricane after hurricane has pummeled the southern beaches...
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Four Reasons to Try Running for Mental Health
It’s common to hear that running can be a great way to relieve stress, but finding time or...
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How to Deal With a Person With Borderline Personality Disorder
Individuals with borderline personality disorder (BPD) are easily triggered into feeling bad...
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Maintaining a Healthy Mind and Body
Millions of Americans work thirty-five or more hours each week. Because of that, it can be a...
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Navigating Depression With Artistry
I believe that magic is art, whether that be music writing, sculpture or any other form, is...
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Hobbies for the Mind and Body
Whether you love your job or you’re just in it for the pay check every week, one thing is certain:...
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5 Ways Parents Can Help Prevent Teen Suicide
The teen years are a tumultuous time when mental health conditions often make their first...
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Three Strokes Not Out: Lee Stroy’s Inspiring Message of Recovery
Lee Stroy, a father of five, was looking forward to hosting his extended family for Christmas in...
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The Impact of Oral Health on Self-Esteem and Overall Health
Can oral health affect well-being? There is now convincing evidence that oral health and general...
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