5 Easy Ways to Use Essential Oils at Bedtime
5 Easy Ways to Use Essential Oils at Bedtime Have you heard about the benefits of essential oils...
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Category: Sleep Disorders
How Your Partner’s Mental Health Suffers from your Snoring
How Your Partner’s Mental Health Suffers from your Snoring Besides being annoying at night,...
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5 Reasons Why It’s Better to Choose Sleep Over Long Working Hours
5 Reasons Why It’s Better to Choose Sleep Over Long Working Hours Your success at work could...
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Sleep-Related Eating Disorder: What You Need to Know
Sleep-Related Eating Disorder: What You Need to Know Behaviors such as sleepwalking or sleep...
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5 Major Psychological Problems Found in Elderly People
As people age, they suffer from many problems that are both psychological and psychiatric and can...
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4 Tips to Help Insomniacs Sleep at Night
How many times have you gotten up in the morning feeling exhausted? It’s a common occurrence for...
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When Counting Sheep Isn’t Cutting It: Managing Sleeping Difficulties
When Counting Sheep Isn’t Cutting It: Managing Sleeping Difficulties Few things are as distressing...
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Irregular Sleep Patterns Can Trigger Manic Depression
For a long time, it’s been well recognized among bipolar researchers that mania and...
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Sleep Disorders Cause Serious Problems for Many Americans
The weekend of April 6 this year, when most Americans will “spring forward” and set...
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More Stress Less Rest in America
Better Sleep Council Survey Shows 51 Percent of Americans Are Losing Sleep over Stress Recent...
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Healthy Sleep: Recharging Your Batteries
Sleep is a universal phenomenon. Every living thing must rest, whether it’s the bear...
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