When Counting Sheep Isn’t Cutting It: Managing Sleeping Difficulties
Few things are as distressing as wanting to be asleep, trying to fall asleep, yet feeling utterly...
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Category: Sleep Disorders
Irregular Sleep Patterns Can Trigger Manic Depression
For a long time, it’s been well recognized among bipolar researchers that mania and depression can...
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Sleep Disorders Cause Serious Problems for Many Americans
The weekend of April 6 this year, when most Americans will “spring forward” and set their clocks...
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More Stress Less Rest in America
Better Sleep Council Survey Shows 51 Percent of Americans Are Losing Sleep over Stress Recent...
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Healthy Sleep: Recharging Your Batteries
Sleep is a universal phenomenon. Every living thing must rest, whether it’s the bear hibernating...
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