Do you not feel good enough about yourself? How to feel happy within yourself? A big sign that...
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What is a Zen Den, and Why do You Need One? “Zen Den,” relatively speaking, is a phrase made up to...
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The teen years are a time when bullying behaviors tend to increase. While it is upsetting to think...
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“There’s no problem so awful, that you can’t add some guilt to it and make it even worse.” This...
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During the work week, you might encounter all sorts of different stressors. Such anxieties can...
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In a 2013 study conducted by Tohoku University, neuroscientist Hikaru Takeuchi and other...
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I believe that magic is art, whether that be music writing, sculpture or any other form, is...
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The teen years are a tumultuous time when mental health conditions often make their first...
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How many times have you reached for food after a very stressful day that’s left you feeling...
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The Anxiety and Depression Association of America says anxiety troubles affect around forty...
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The Centers for Disease Control in Atlanta reported in 2016 that one in 20 Americans 12 years of...
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Nobody wants to hate their job. Many hope they find a job they may be able to stick with for the...
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