5 Natural Ways to Handle Anxiety

5 Natural Ways to Handle Anxiety In most people, anxiety can be crippling. Not only does it cause an overwhelming feeling of fear and sadness, it can also result in people making decisions that they normally wouldn’t. By definition, anxiety is the prominent feeling of worry or uneasiness that something catastrophic is about to occur. Even worse is the fact that approximately 60% of people with anxiety also exhibit signs of depression, which can make for an unpleasant combination. But, there are natural ways to alleviate the symptoms of your anxiety without the need for prescription medication that often...

Read More