Using Essential Oils for Anxiety and Stress

Due to daily activities and our own ability to cope, many individuals are prone to stress and anxiety while trying to balance between work, family, and leisure. It is common to get anxious and worry about different things. This is always made worse by fatigue, restlessness, and tension. Other factors that contribute to stress and anxiety include: Trauma- if you have undergone abuse or lost a loved one, you are likely to get stressed and anxious due to all the negative emotions that you have to deal with. Medical factors- anxiety is sometimes associated with factors like anemia, asthma,...

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