Author: Natalie Thongrit

Four Popular Foods and Drinks That Could Make Your Anxiety Worse Approximately 18 percent of adult Americans (40 million people) suffer from an anxiety disorder. When they’re diagnosed with an anxiety disorder, lots of people also receive a prescription for anti-medication for postpartum depressions. While these medications can be effective, they can also come with some unpleasant side effects, including drowsiness, headaches, difficulty concentrating, and stomach problems. If you don’t want to take prescription drugs but do want some relief from your anxiety, it may be time to reevaluate your diet. Listed below are four common foods and drinks...