Power Breathing Dissolves Stress: Instant Stress Relief

You can read hundreds of stress management books in search for ways on how to relieve stress – but the most powerful of all the stress management techniques is right underneath your nose… In recent news, it was reported that: Labor chief Sto. Tomas (Philippines) quits due to stress and workload [1] Stress is causing soaring sickness rates among UK teachers [2] Twenty-five percent of university students have sought counselling in the UK to help them cope with the stress of exams (finals) [3] 97 percent of IT professionals feel traumatized by their daily work. Indeed, 80 percent of...

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