Author: Marni Amsellem, Ph.D.

Our Emotions During Life Transitions

Posted by Marni Amsellem, Ph.D. | Jul 16, 2018 | Emotions, Stress

Our Emotions During Life Transitions As we go through life, undoubtedly we encounter complex...

Reclaiming Your Body Image

Posted by Marni Amsellem, Ph.D. | Apr 10, 2018 | Anorexia Nervosa, Binge Eating Disorder, Bulimia Nervosa, Healthy Living, Living With Mental Illness, Teens, Weight Loss, Women

Reclaiming Your Body Image Your relationship with your body is a life-long relationship. For that...

It’s OK to take a mental health day (and here’s why)

Posted by Marni Amsellem, Ph.D. | Nov 17, 2016 | Healthy Living, Hope and Healing, Living With Mental Illness, Recovery, Self Help, Uncategorized

Regardless of how much you usually like where you work or what you do for a living, at some point...

What It Means To Be A Caregiver

Posted by Marni Amsellem, Ph.D. | Sep 5, 2016 | Caregiving, Family, Relationships

At some point in your life (and for some, at multiple points throughout your life) you will find...

When Counting Sheep Isn’t Cutting It: Managing Sleeping Difficulties

Posted by Marni Amsellem, Ph.D. | Jun 16, 2016 | Insomnia, Sleep Disorders

When Counting Sheep Isn’t Cutting It: Managing Sleeping Difficulties Few things are as distressing...

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