The Importance of Promoting Mental Wellbeing in the Office

Work and stress are often synonymous. The two go hand-in-hand. Pressure from bosses and the company to perform, as well as early mornings, long commutes, and awkward conversations around the water cooler all can build upon your mind and cause serious long term damage. But the concept of “work” is a vital one in our modern world; it is our duty to work and contribute to society to serve the betterment of the whole. However — unless you’re doing what you love — you’re probably stressing about work every day. Additionally, many people within the working world are struggling...

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