Author: Katie McBeth

The Importance of Counselors After a Natural Disaster

It’s been a rough month for the South. Hurricane after hurricane has pummeled the southern beaches of Texas and the Florida peninsula. With the addition of the earthquakes in Mexico, and lost villages (or entire islands) in the Caribbean, it almost feels like the world is falling apart at the seams. In the States, it will most likely take months to recover, and billions of dollars in emergency funding before many Floridians and Texans can get back to their normal lives. Even now, rescuers are still trying to pick apart the torn up towns of Naples and Hollywood, FL,...

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The Importance of Promoting Mental Wellbeing in the Office

Work and stress are often synonymous. The two go hand-in-hand. Pressure from bosses and the company to perform, as well as early mornings, long commutes, and awkward conversations around the water cooler all can build upon your mind and cause serious long term damage. But the concept of “work” is a vital one in our modern world; it is our duty to work and contribute to society to serve the betterment of the whole. However — unless you’re doing what you love — you’re probably stressing about work every day. Additionally, many people within the working world are struggling...

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