Why Do You Eat?

How many different reasons do you have for eating? Food is really any substance taken into the body to provide energy. It is a material to keep your body strong and regulates bodily processes. Again, how many different reasons (excuses) do you have for eating? We sure put a lot emphasis on food in our society. Every time we turn around we are eating; celebrating, depressed, stressed, Thanksgiving, Christmas, weddings, wakes, when angry, tired, sad, July 4, Valentines, birthdays, bored. The body knows what is needs and when. The problem is, we don’t listen to our bodies. Most of...

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