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Author: John Furnem

Stress Relief: Identifying Stress

stress relief basic tips. In order to fight stress and decrease stress level in your life you must first identify it and make sure you know your plan to overcome stress, including short terms targets and long term goals. The “fight or flight” theory – when faced with increasing stress, a person has two ways to confront the problem, the first is to distance himself from the situation, thus solving the immediate need for stress relief (but not necessarily solving the problem, since people need to return to some places) the second is dealing with the problems, solving or...

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What Is Clinical Depression

Today we know a lot more about depression, this disease is one of the common and dangerous mental conditions we can encounter in all societies and in all cultures, it is in fact, an across the board human situation which, in the last few years, significant achievements have been made. The understanding of depression and the recognition that it was, in fact, a serious mental condition, has brought about many opinions and researchers to try and discover more about the causes for depression and the ways to try and combat it. the modern ago, with psychoanalysis science and psychological...

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Depression And Society

Many of the people we know and meet every day have experienced some kind of depression in their lives, it is not always the clinical and severe depression that we understand to be very dangerous and naturally dramatic in life events, a lot of people experience mild and sometimes passing phases of depression. The understanding of how difficult it is to deal with depression once it hits is usually a part that is played only by those unfortunate enough to experience this mental condition, once a person realizes the effect a depression might have on a person they will...

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