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Author: Jeff Nalin

5 Ways Parents Can Help Prevent Teen Suicide

By Jeff Nalin | Aug 25, 2018 | Depressive Disorders, Living With Mental Illness, Mental Health Awareness, Parenting, Self Harm, Suicide, Teens

The teen years are a tumultuous time when mental health conditions often make their first...

Forgiveness Can Improve Your Emotional and Physical Health

By Jeff Nalin | Jun 25, 2018 | Depression, Emotions, Friendship, Healthy Living, Hope and Healing, Living With Mental Illness, Recovery, Relationships

Forgiveness Can Improve Your Emotional and Physical Health Feelings of guilt, anxiety, fear,...

8 Ways Parents Can Help Prevent Teen Bullying

By Jeff Nalin | Nov 22, 2017 | Bullying, Depressive Disorders, Living With Mental Illness, Parenting, Teens

The teen years are a time when bullying behaviors tend to increase. While it is upsetting to think...

9 Things to Avoid When Speaking to Someone with Depression

By Jeff Nalin | Jul 5, 2017 | Depression, Depressive Disorders, Disorder, Living With Mental Illness, Mental Health Awareness, Postpartum Depression

The Centers for Disease Control in Atlanta reported in 2016 that one in 20 Americans 12 years of...

Why Adolescence Makes Teens Vulnerable to Depression

By Jeff Nalin | May 12, 2017 | Depression, Depressive Disorders, Other Depressive Disorders

Search the Internet for “teen issues” and you’re likely to find articles on teen mental health. It seems there is a relationship between adolescence and the possibility of developing a mental illness. At first...