Binge Eating Disorder: How to Figure Out If You Have it

I was a binge eater for over 20 years. For me binge eating meant that I ate WAY PAST the comfortable place of feeling full – eating to the point of pain sometimes after eating so much food. Binge eating was a frenzied hectic behavior for me – where food became the primary focus and everything else was ignored. A binge might last from 1 – 4 hours and during that time everything – even the food would become a blur. The only thing on my mind was eating another bite of something I considered a “forbidden” food such as...

Read More