Author: Cynthia Perkins

Holistic Stress Management

Posted by Cynthia Perkins | Feb 5, 2009 | Expired, Holistic Approaches, Stress

Stress is an inevitable part of life. Managing stress effectively is important for every person,...

Sweet Poison

Posted by Cynthia Perkins | Feb 5, 2009 | Expired, Holistic Approaches

What is the most common addiction in our society today? Well, you may be surprised to learn that...

Ten Essentials for Managing Your Chronic Illness

Posted by Cynthia Perkins | Feb 5, 2009 | Expired, Holistic Approaches, Pain

Managing your illness means to take responsibility for the actions that are necessary for you to cope and live life as optimally as possible within the limits you are faced with. It empowers you to improve the quality of your...

10 Alternative and Cost Effective Pain Management Techniques

Posted by Cynthia Perkins | Feb 5, 2009 | Expired, Holistic Approaches, Pain

Traditional pain management medication often creates an additional burden on the body and may not be an option for some people. It can also be quite costly. Try some of these holistic approaches that are healthy for your body...