Author: Craig Elliott

Alternative Treatments for Mental Health

Posted by Craig Elliott | Feb 4, 2009 | Expired, Holistic Approaches

Considering all of the prescription medications for mental health issues, it seems like they would...

Medicines for Depression and Anxiety – What to Expect

Posted by Craig Elliott | Feb 4, 2009 | Anti Anxiety, Antidepressants, Expired

If you have been suffering from depression and anxiety, seeking help to deal with the debilitating...

Seeking Help from a Psychologist – Where to Start

Posted by Craig Elliott | Feb 4, 2009 | Expired, Psychotherapy, Recovery

There are times in everyone’s lives when things feel out of control. Whether there has been...

Top Five Warning Signs of Depression

Posted by Craig Elliott | Feb 4, 2009 | Depression, Expired

Depression is a devastating condition that can take over your entire life. It is easily one of the most misunderstood conditions that affect our mental and physical health. Depression is more than just feeling sad. It is not...

Exercise and the Benefits to Mental Health

Posted by Craig Elliott | Feb 4, 2009 | Expired, Healthy Living

Move over, medication. These days if you are suffering from depression and anxiety, your doctor could prescribe a daily walk or a yoga class. More and more, as we study the complex interactions between the physical and the...