Are Your Memories Depressing You?

One of the ways stress, depression and anxiety affects sufferers is in the way they recall events from their lives. I call this “Selective Thinking” and in this article, you’ll discover how selective thinking fuels stress, depression and anxiety. There are many days that we have lived in our lives that we simply don’t remember. Days where we went to school, went on holiday, went for a day out, went for interviews, went to work, days spent relaxing at home or just days spent performing the usual routines and chores that make up daily living. Throughout your life, there...

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