Author: Cher Zevala

Imagine that it’s time for your weekly appointment with your therapist. You settle in, get comfortable on the couch, and proceed to spend the next hour discussing a difficult relationship. Your therapist gives you a few “assignments” to work on before your next session — and then you both log out of the online counseling service. Digital tools, including online counseling services, apps, and even wearable devices are revolutionizing the world of mental health. Not only can patients now access counselors or other professionals via video, but electronic tools can also help monitor patients and recommend interventions before a...