PAID ADVERTISEMENT

Author: Billie Peacock

What is a Zen Den, and Why do You Need One?

What is a Zen Den, and Why do You Need One? “Zen Den,” relatively speaking, is a phrase made up to describe a space you devote to practicing yoga. The concept of a zen den is relatively simple: It is a place that you can go to relax and connect to yourself while expanding your awareness of the present moment. Maybe you’ve tried your hand at yoga practice successfully or seemingly unsuccessfully. That’s the point of it. Yoga is considered a practice because it can always change and always improve. This is the beauty of an at-home yoga routine....

Read More

Paid Advertisement

Sign Up For Our Newsletter!



Our Partners

Online support community about Psychology & Mental Health, access the biggest mental health forums with almost 200 sub-forums about all mental health subjects, schizophrenia forum, anxiety forum, asperger forum, depression forum and many more.


Paid Advertisement

Pin It on Pinterest