Introduction to The Enchanted Self

Hello. I’m Dr. Barbara Becker Holstein. As many of you know, I am a psychologist in private practice and the author of the book “THE ENCHANTED SELF, A Positive Therapy”. I encourage finding out what’s good about ourselves rather than what’s bad, and seeing ourselves in a positive light; seeing the glass as half full rather than half empty, and recognizing that each of us are unique and in fact extraordinary in many ways, far from ordinary. I’d like to tell you a little more about The Enchanted Self and get you involved in the process. I am probably...

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