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Author: Alexander Matis

How To Beat Depression And To Get Your Life Back!

Depression is a serious condition that can have a massive negative effect on the depression sufferer and their family and friends. However, with today’s available treatments and the growing understanding of the causes for this condition the chances to beat depression are very good indeed. In order to beat depression various different factors need to be accounted for and a set of multiple activities needs to be pursued. To beat depression is the foremost aim of anyone suffering directly or indirectly from the effects of this serious mood disorder. While to the depressed patient it may at least at...

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What to Do to Beat Depression

While it does sound terrible for the diagnosed patient the diagnosis “depression” has actually lost much of its scariness over the past years due to a much better knowledge on the causes of depression and better means to beat depression than available in the past. The first line of treatment for depression sufferers is without doubt the use of anti-depressants prescribed by a medical practitioner, usually combined with some kind of talk therapy by a psychotherapist. In cases of mild depression the use of alternative methods to beat depression, such as certain herbal remedies may be indicated. Apart of...

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Two Types Of Depression: Major Depression And Dysthymia

Apart of Manic Depressive Disorder (also called bipolar disorder) the two main known types of depression are major depression and dysthymia. Both types of depression can easily be distinguished from each other although intertype episodes, especially of Major Depression in Dysthymia patients, are commonly experienced. So what are the differences between those two types of depression? Major Depression Arguably Major Depression is the mental disorder that a layman would associate with the term “depression”. As the name of the illness implies it is the case that patients suffering from this type of depression show many or even all classic...

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