Stan Popovich | MHMatters

Managing The Stresses Of Making Business Decisions

By Stan Popovich | Nov 21, 2014 | Stress | 0 |

It can be stressful when you have to make important decisions regarding your business and career. We all want to make the right decisions and this can create a lot of anxiety. As a result, here are some suggestions on how to manage the stresses of making the right decisions. First, get all of the facts and necessary information to make the right decision. Find out the necessary facts of the situation and study all relevant information. This is important because you do not want to miss critical information that could make a difference in your decision. Think about...

Get Into a Relationship for the Right Reasons

By Stan Popovich | Nov 19, 2014 | Relationships | 0 |

Some people get into a relationship so they do not have to be alone. This is not a good idea. Getting into a relationship with someone just so you are with someone doesn’t always work out. A person should get into a relationship for the right reasons. Getting into a relationship with someone for the sake of not being by yourself can cause problems down the road. What happens if you pick the wrong person? Let’s say you choose someone and you get married. After five or six months, you start to realize that you made a mistake in...

How To Cope With Your Marriage And Its Problems

By Stan Popovich | Nov 7, 2014 | Marriage, Relationships | 0 |

Some people get stressed out over their marriage. The key is to work with the other person so that both of you can have a successful marriage. Here are some techniques a person can use to help reduce their anxieties in regards to their marriage. Talk with your spouse on a regular basis. Communication with one another will prevent any misunderstandings on certain issues. When a problem does come up, discuss your feelings and view points to the other person. Don’t assume that the other person knows how you feel. Do not assume anything when your in a marriage....

When Your Boss Stresses You Out

By Stan Popovich | Oct 30, 2014 | Stress | 0 |

You like your job, but not when your boss stresses you out. What can you do if your boss gives you a hard time? There are many things an employee can do to solve this problem. First, try to do more than what is expected from you at your current job. Try to get things done ahead of time and help out your co-workers. Your boss and co-workers will notice and give you more respect. Try to reduce any potential conflicts. If you see trouble coming, try to catch it earlier before it becomes an argument. Use your problem-solving...

Do Not Fear Getting Older

By Stan Popovich | Oct 22, 2014 | Healthy Living, Seniors | 0 |

Some people are afraid what may happen as they get older. Some worry about their health and others wonder about other things that might happen. There is nothing wrong as we age if you look at the positive side of things. Here is a list on how to manage the fear and anxiety of getting older. The first step in not getting stressed as you get older is to get some exercise and eat a lot of healthy foods. Before exercising, you should talk to your doctor to make sure you do not hurt yourself. A common way to...

Author: Stan Popovich