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Author: Isaac Schumann

Depression: Finding The Write Solution!

Most of us feel depressed or “down” at sometime in our lives but, fortunately, it’s usually short lived. Some people, however, are unable to shake off their feeling of depression and are diagnosed as “Clinically Depressed”. Many types of pills and drugs are prescribed but they often lead to addiction in addition to depression, thus creating a never ending downward spiral. Thousands, and possibly millions, of patients are convinced they’ll never recover which only adds to their sense of low-self esteem. Today, people suffering from depression seek alternative remedies such as acupuncture and various therapies. Cognitive behavioral therapy is...

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Natural Treatment For Depression – Is It Possible?

Depression is one of the most common psychological and emotional problems American adults encounter. A study reports that about 13 to 20 percent of American adults have some form of depressive symptoms. Unfortunately, many severe cases of depression can ultimately lead to suicide. Are there any solutions and treatments available to stem this unfortunate tide? Fortunately, the answer to this is yes. Unfortunately again, many of these treatments involve a soup of medicines that may have some form or side effect. As we discussed previously psychotherapy is another solution that is gaining popularity due to the favorable results they have...

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Depression Is A Real Illness

Because most people get depressed from time to time, there is that eternal question if depression is a real illness. The answer is: yes. The clinical one, that is. It has been said that about one out of eight United States residents will likely become clinically depressed. Some experience it once in a lifetime, while others have multiple episodes. This is a fact: if a person gets depressed for the first time, there is a 50 percent chance that he will fall to the same predicament again. And come the second time, there is the threat that he will...

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Beating Depression By Action

Depression can come on us at any time of the year. Sometimes, holidays are the worst times for those that feel this down-in-the-dumps fear and worry and things just seem to happen to make us feel gloomy and sad. Note that this feeling happens to all of us at one time or another. How to recognize the feeling and know what to do about it is the purpose of this article. No one can or should ignore this feeling. It is universal and the blues are very much ingrained in our world. Music and movies are legendary in handling...

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Tips To Beating Depression

Everyone has days when they are down, worn out and just not feeling all that happy. That’s OK, you need to have days like this, otherwise how would you know when you are happy. You need to have something to contrast your happiness with. What is black without white? Even though you know that sadness is a part of life, let’s try to make it a small part of life. With that said, here are a few tips to help you feel better when you are feeling down in the dumps. They are easy to do, easy to practice...

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