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Month: April 2018

Mental Health Problems and How They Can Lead to Body Aches

Mental Health Problems and How They Can Lead to Body Aches We have all been victims of one or more types of mental health problems. stress and depression are the most common types that we can hardly escape in this fast-paced life. You may experience various symptoms of stress when you are simply trying to work through the day – such as disciplining your children, managing deadlines at work, coping with difficult relationships, or making the ends meets during financial instability. And while a little stress here and there is ok, too much of it can wear you down,...

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10 Telltale Signs That Your Teen Has a Problem with Alcohol

10 Telltale Signs That Your Teen Has a Problem with Alcohol Has your teen’s behavior changed dramatically recently? Are you worried that they might have a problem with alcohol? While some normal teenage experimentation with drinking isn’t the end of the world, it’s important to be aware of the signs that something more serious is going on. Teenagers might develop a problem with alcohol as a way to self-medicate mental issues, to deal with problems in the family, or because friends are pressuring them into drinking. Early intervention is key if you want to stop the issue from developing...

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LGBTQ+ Friendly Destinations In Europe For A Holiday Escape

LGBTQ+ Friendly Destinations In Europe For A Holiday Escape We all need an escape from time to time but for those of us in the LGBTQ+ community, jetting off can be a nerve-wracking experience. While the world is coming on leaps and bounds in terms of equality, knowing where to go to escape everyday life and feel welcomed, relaxed and able to be yourself completely can leave you scratching your head. Luckily, Europe is one of the friendliest continents on the globe for those seeking out a holiday escape with countless countries offering complete acceptance and celebration of the...

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Gig Employment Can Be a Boon for Those with Mental Health Issues

Gig Employment Can Be a Boon for Those with Mental Health Issues When you suffer with a mental health concern, finding employment that helps you flourish is vital.  You need an environment that is supportive to your needs and encourages your well-being.  Thanks to the gig economy, there are unique opportunities for you to bloom. Work that works for you.  One of the keys to improving your quality of life is finding fulfilling employment.  As explained by the International Bipolar Foundation, research reflects that working benefits those with mental health disorders.  The structure, sense of purpose, and interaction with...

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Borderline Personality Disorder Treatment for Young Adults

Borderline Personality Disorder Treatment for Young Adults What is borderline personality disorder? Borderline personality disorder (BPD) is a mental disorder marked by instability in relationships, moods, and behavior. But for people with BPD, it’s much more complicated than unstable relationships. Borderline personality disorder is a complex mental health issue. It can manifest itself differently through various subtypes and often disguises itself as another mental illness. Symptoms and diagnostic criteria The hallmark symptoms of BPD are unstable relationships, extreme fear of rejection or abandonment, and intense emotions. However, there are many more symptoms that may indicate borderline personality disorder. In order...

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