“You find yourself refreshed by the presence of cheerful people. Why not make an honest effort to confer that pleasure on others? Half the battle is gained if you never allow yourself to say anything gloomy.” —Julia Child,...Read More
Month: December 2011
We have all learned many ways of trying to avoid or get rid of our painful feelings. Many of these ways are fairly obvious: addictions to substances and activities, staying in your mind rather than in your body, or judging...Read More
“It’s time for me to move on. I’ve learned so much – I just know that next time it will be better.” “Our new relationship has a great chance, because we’ve both been married before and have learned a lot. We know that this time...Read More
We are inherently social beings, and feeling emotionally connected with another is one of the great joys in life. Yet, all too often, we feel lonely around another or others, wanting to connect and not knowing how. We may have...Read More
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