Still Fighting-From Boxing Champion to Mental Health Champion I was a five-time World Boxing...Read More
I make no apologies to the disclosure in the following… Silence Kills. I’ve often thought, over all these years, that I was weak for not having killed myself. Even knowing now that Depression is a disease – a mental illness –...Read More
I’ll be blunt here, I’ve never called the National Suicide Prevention Lifeline. But if it had been available from 1998 through 2002, when my PTSD symptoms increased and the Depression that it caused was at it’s worst, I may...Read More
I’m going to say to you what I wish I’d gotten a chance to say to my daughter. In 2013 she took her own life at the age of 15 due to severe depression. Since I’ll never be able to say these things to her, as part of me getting...Read More
These days, a big part of any author’s job is the sales and marketing of their book. Not only do you have to pen an interesting and relevant literary work of art, but you also have to be equipped to peddle it on social media...Read More
In a culture obsessed with dieting and weight loss, eating disorders often go undetected or are dismissed as simply a focus on diet. Eating disorders are serious mental health disorders that affect 30 million Americans (20...Read More
The World Health Organisation reports that 800,000 people die by suicide each year. This equates...Read More
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